Cognitive Performance
Vitamin B-Complex
- Vegan
- Organic
- Lactose-free
Analysis & Dosage
| Vitamin B1 | 1.5 mg |
| Vitamin B2 | 1.7 mg |
| Niacin | 20 mg |
| Pantothenic acid | 5 mg |
| Vitamin B6 | 2 mg |
| Biotin | 30 µg |
| Folic acid | 400 µg |
| Vitamin B12 | 10 µg |
Optimal Timing
In the morning with a meal.
Biochemical Profile
A combination of all eight B vitamins that work synergistically in energy metabolism and for the nervous system.
- Supports energy production, reduces fatigue, promotes psychological function, and the health of skin, hair, and nails.
Bio-Stacking & Interactions
Ideal Synergies
Medical Warnings
No significant interactions known.
Very safe, turns urine bright yellow (due to Vitamin B2).
Frequently Asked Questions about Vitamin B-Complex
- When is the best time to take Vitamin B-Complex?
- The ideal timing depends on bioavailability. FitReelix helps you optimize intake based on pharmacological data.
- How long does Vitamin B-Complex stay active in the body?
- This is determined by the half-life. Our app simulates this process for you so you know your status at any time.
Optimize your Vitamin B-Complex levels
Use our biochemical engine to track the exact concentration in your body.
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